Private Coaching

If you are unable to make it to our team training sessions or just really want some one-on-one coaching to help you meet your calisthenics and overall fitness needs, chat to us about private coaching, where we will work with you on a personal basis to help you achieve your goals. Sessions are tailored to your strengths and weaknesses, so you can really focus on what’s important to you – be that achieving planche push ups, weighted muscle ups, or the back lever (or all of the above). Sessions are charged at an hourly rate and are hosted at Defianz Kinetix training facility in Weltevreden Park. If you would like to know more, get in touch, and we can arrange an assessment to establish your specific needs.